im and Mary were both patients in a Mental Hospital. One day while they were walking past the hospital swimming pool, Jim suddenly jumped into the deep end. He sunk to the bottom and stayed there.
Mary promptly jumped in to save him. She swam to the bottom and pulled Jim out.
When the medical director became aware of Mary's heroic act he immediately ordered her to be discharged from the hospital, as he now considered her to be mentally stable.
When he went to tell Mary the news he said, 'Mary, I have good news & bad news. The good news is you're being discharged because since you were able to jump in and save the life of another patient, I think you've regained your senses. The bad news is, Jim, the patient you saved, hung himself with his bathrobe belt in the bathroom. I am so sorry, but he's dead.'
Mary replied 'He didn't hang himself, I put him there to dry.'
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Laughter Best Medicine
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.
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Sunday, 26 July 2009
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Laughter is strong medicine for mind and body
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.
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