A Sardar went to his doctor complaining of pain. "Where are you hurting?" asked the doctor.
"You have to help me, I hurt all over", said the sardar.
"What do you mean, all over?" asked the doctor, "be a little more specific." The Sardar touched his right knee with his index finger and yelled, "Ow, that hurts." Then he touched his left cheek and again yelled, "Ouch!
That hurts, too." Then he touched his right earlobe, "Ow, even THAT hurts", he cried.
The doctor checked him thoughtfully for a moment and told his diagnosis, "You have a broken finger."
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Laughter Best Medicine
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases happiness and intimacy. In addition to the domino effect of joy and amusement, laughter also triggers healthy physical changes in the body. Humor and laughter strengthen your immune system, boost your energy, diminish pain, and protect you from the damaging effects of stress. Best of all, this priceless medicine is fun, free, and easy to use.
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Friday, 19 June 2009
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Laughter is strong medicine for mind and body
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.
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